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Home » What’s New » Smart Hygiene Habits to Care for Your Contact Lenses

Smart Hygiene Habits to Care for Your Contact Lenses

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Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision.

Below are daily habits to adopt for optimal contact lens care:

Wash Your Hands Regularly

Whether you use daily or monthly contact lenses, make sure to first wash your hands. Placing your finger on some clear tape and seeing the mark you leave will give you some indication of what you’re putting on your contact lenses if you don’t wash and dry your hands beforehand. Avoid using scented or oily soaps, as their residue might stick to the lens surface. Similarly, avoid creams and lotions prior to inserting contacts into your eyes. 

This one simple and easy habit can make a massive difference in your eye health and can potentially prevent eye irritation and infections. 

Clean Your Contacts Daily

You must clean and disinfect your contact lenses on a daily basis, unless you use daily disposables, of course. There are several cleansing systems and solutions available — the choice depends on the type of lens you use. Speak with Dr. Derber to determine the best cleaning solution for your lenses and eyes.

Avoid Contact with Water

It might seem harmless, but we advise against using tap water, as it contains impurities and microorganisms that can cause infections. Furthermore, tap water can lead your contacts to swell and change their shape. If you must swim with your contact lenses on, make sure to wear protective goggles and clean them with solution when you come out of the pool.

Never Ever Use Saliva 

Your mouth is filled with germs, which are fine for your teeth but not for your eyes. Avoid using saliva to “clean” or moisten your contact lenses.  

Do Not Top off Solution

Just as you shouldn’t mix spoiled food with fresh foods, you should not top off yesterday’s solution in your contact lens case with fresh solution. The concoction might not contain enough disinfectant to kill off organisms and clean your lenses. 

Routinely Change the Contact Lens Case

Many people don’t know about this one, but it’s recommended to change your contact lens case every 2-3 months, as microscopic dirt may linger in the case, leading to contamination and eye infections. 

Don’t Sleep with Your Lenses On

It’s important to give your cornea a chance to breathe; sleeping with your contacts may cause redness, soreness and infections. So make sure to remove your contact lenses before you get some shut-eye, unless they’re specialty lenses which are intended to be worn overnight. 

If you’re using orthokeratology (ortho-k) lenses to reshape your cornea, do wear them at night or as instructed by your eye doctor. 

Get That Annual Eye Exam

Don’t forget to book your yearly eye exam at Executive Park Eye Care in Colorado Springs, as your vision can change. You can’t purchase new contact lenses with an expired prescription anyway, so you’ll need an updated one when your contact lens supply is running low. Furthermore, getting an exam is also an excellent opportunity to ask Dr. Derber any questions you may have.

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Executive Park Eye Care is Re-Opening

Dr. Derber and Dr. Gales will be seeing all patients and examinations starting on April 27 on a modified schedule. Our opticians will be available to fit, order, adjust and repair glasses in full capacity. Our goal is and always will be to preserve the health and safety of our staff and patients.

Thank you for your understanding during this exceptional time in history. As a small business we are glad to return to caring for all our patients in a safe environment. Our practice will be maintaining CDC guidelines for patients and staff with enhanced safety protocols:

1. Sick patients will be instructed to reschedule appointments

-If you have a fever, cough, body aches, chills or have been around anyone with these symptoms we will ask that you delay your appointment.

2. All staff and patients will be wearing masks

-We ask that you come to the office with a mask or face covering garment in accordance with the directive from Governor Polis.

3. Social Distancing in the office will be followed.

-Doctors and staff will be at half capacity and time between appointments has been increased in order to provide the safest environment possible during your visit. In addition, staff will continue to disinfect the office at a level greater than standard requirements.

4. Minimize number of people in the office.

-If you are able, please attend your appointment alone. If a guardian or caretaker is needed, we ask that only one accompanies the patient. Other family members or companions are welcome to wait out in the front lobby or in their vehicle.

We are excited to see everyone soon and look forward to providing you the highest level of care that has kept us in Colorado Springs for over 55 years!

Please contact our office at (719)-574-7000 for appointments or questions.